Coconut Milk (5-7% Fat, 17-19% Fat)
Coconut milk is the liquid that comes from the grated meat of a coconut. It can only be produced from a brown coconut. The color and rich taste of the milk can be attributed to the high oil content. There are two types of coconut milk which include a high fat version (17- 19%) and a low fat version (5-7%). The low fat version is mainly used for general cooking, stews, and mixed drinks.